2. A confident handshake.

2. 自信的握手

Communicating through touch is another important nonverbal behavior. Always put your hand out to shake hands. A classic good handshake is one with full palm to palm contact.

通过身体接触进行交流是另一种重要的非语言行为。每次都要把手伸出来与对方握手。经典的正确握手方式是手掌对手掌的完全接触。

In business, the handshake is often the only appropriate expression of touch so it’s critical to have a good one. A good handshake consists of a full and firm handclasp with palms embraced web to web. Shake up and down once or twice, coupled with a sincere smile and eye contact. Avoid the extremes of either a weak limp handshake or an aggressive bone-crushing one. Strike the right balance—firm enough to convey confidence yet matched to the strength of the other person. Treat men and women with equal respect when shaking hands. Gender makes no difference, and either may initiate the handshake.

在职场上，握手通常是唯一一种合适的表达身体接触的方式，因此正确的握手非常重要。正确的握手要求完整而且有力，手掌相互接触。上下摆动一次或者两次，并且伴随真诚的微笑和眼神接触。避免极端情况——手掌软弱无力或者力气太大令对方感到疼痛。应达到合适的平衡，用足够的力度来传达你的信心，但是要和对方的力度相适应。握手时，对男性和女性给予相等的尊重。握手与性别无关，并且任何一方都可以先伸出手。