5. Practice the face-name game at home. Practicing celeb’s names is a low-risk way to enhance your face memory skills. As you’re watching your favorite movies or TV shows at home, go ahead and consult a movie or TV data base, which will allow you to work on forming name-face associations with people whose feelings you can’t possibly hurt. You can also diagnose your weaknesses with this simple exercise. Perhaps you’re worse at remembering men’s names, or perhaps you look too much at the changing features of a person’s costumes and disguises. You can even work out a scoring system and track your progress as the weeks go by.

5. 在家练习玩外貌—名称游戏。要提高你当然外貌记忆技能，拿名人的名字来练习是一种比较可靠的方法。在家看喜欢的电影或电视剧时，查下相关的数据库可以增强你对有关人物名称—面部的关联作用，而且这不会伤到他们的情感。这样的简单练习还可以诊断你的缺点。比如，你也许不擅长于记住男士的名称，或你太过于关注一个人的穿着打扮等变化特征。你甚至可以制定一个计分系统，每隔几周一次测量你所取得的进步。