Try not to contact them after work hours unless it's asked of you: If the other party did not suggest a time to talk after work hours, don't call them or email them after 6 or 7 p.m. unless it's an emergency or if the nature of your job requires you to contact them at night. There's nothing more frustrating than getting a 10 p.m. call to talk about work when it isn't urgent. Many of us like to clock out when work ends, so talking about job-related items can bring back unwanted memories of the daily grind.

除非有要求，不然不要在下班时间联系对方：如果对方没有主动提出下班后谈公事，那就不要在6点或7点后打电话或写邮件给他们，除非有非常紧急的情况或者你的工作本来就是要在晚上联系客户的。没有什么比在10点钟接到工作电话而且还不是特别重要的事更令人郁闷了。大多数人一般在下班后就完全抛开公事，与工作有关的事只会让他们想起白天工作的情况。